A Quick Guide to Frankincense Oil
Frankincense Essential Oil & How It Helps to Support the Body
Derived from the Boswellia Sacra tree and similar genuses, frankincense oil is a substance that is known to offer much in terms of supporting health, especially to the skin. Spotting the tree in the areas it grows – the Horn of Africa and the Arabian Peninsula – is easy, due to its distinctive characteristics; tangled branches, closely bunched leaves and peeling bark.
It represents a truly unique natural feature, with the trunks of Boswellia Sacra growing up to 8 metres in height, typically on rocky terrain. The highly viscous sap of this one-of-a-kind tree is the basis for Frankincense oil – something that has been extracted by hand for centuries by creating incisions in the bark. This action triggers the tree’s defence system, creating copious amounts of the valuable sap.
So abundant is the sap created during this process that it drips down onto the ground, with this ‘bleeding’ process carried out on a periodic basis. Once this golden nectar has been harvested, it’s then gently distilled, with much of its natural goodness being retained during the process of turning it into Frankincense essential oil.
What Makes Frankincense Oil So Supportive
There are many active ingredients at work with Frankincense oil, with a complex blend of what are known as monoterpenes that include alpha & beta-pinene, alpha thujene, and limonene. This unique chemical makeup is diluted with a carrier oil, offering many health benefits when applied topically or inhaled via a burner.
These monoterpenes also work to provide a wonderful aroma – one that’s known to promote both focus and relaxation. However, it’s been used for centuries for a reason, and this is a long way from being all it offers in terms of health support. This is what we’ll be covering in the next section of our blog.
Frankincense oil is reported to be a powerful antiseptic substance, with even the smoke produced from burning it having the same disinfectant properties. This means it’s able to eliminate germs and other microbes that cause infection and other issues associated with it.
Studies have been conducted into this aspect of the oil, which highlighted that it might be effective at combating pathogens (organisms that cause disease). It’s for this reason that it’s long been used to treat cuts to prevent sepsis and infection, with products containing it most often used topically.
One of the driving factors behind the popularity of frankincense oil around the world are its astringent properties, which helps to tighten and cleanse the pores. Also, rather than only working on the surface, the oil penetrates much deeply, providing welcome effects for those suffering with excess sebum (oily skin).
Other benefits associated with these astringent abilities are the elimination of micro-wrinkles that can be found around the cheeks and eyes. It also works to tone and condition the skin for a smoother and more even complexion, while also helping new skin cells to be generated.
Reducing Scars & Stretch Marks
Another of the compelling benefits of frankincense essential oil in relation to skin support is the substance’s ability to reduce the appearance of scars and stretch marks caused by skin trauma events like pox, acne and boils. These benefits can be enjoyed either by applying the oil topically or inhaling it in vapour form.
This is of particular interest to post-pregnancy ladies and those with chronic acne, as there aren’t many effective treatments for it, full stop. However, this amazing oil is able to help obvious scars fade markedly and much faster than occurs naturally. This is the case when it comes into contact with the skin.
All that said, if you are currently pregnant or a new mother who’s breastfeeding, it’s not advisable to use this oil without first speaking to your GP. There aren’t any adverse side effects associated with using it, but it’s always best to be on the safe side and trust your Doctor where your new baby is concerned.
Speeds up Healing In General
The same healing properties that allow scars to fade also apply when talking about general healing throughout the body. For instance, when a diluted frankincense oil solution is applied to wounds, there are many reports that suggest that healing is accelerated.
Plus, it’s also known to relieve the chronic pain that’s associated with arthritis and rheumatism when rubbed into the joints. As it’s absorbed through the skin, it’s able to reduce the inflammation that often accompanies severe pain and discomfort.
Effective Stress Relief
If you use frankincense oil in a diffuser or bathroom products like infused bath bombs, you get to tap into the potent relaxation properties it possesses. Able to purify the mind and eliminate feelings of negativity, while at the same time helping to reduce stress and improve your quality of sleep.
Recent studies have shown that the oil has antioxidant effects that promote calm, so if you’re having trouble sleeping, there’s nothing quite like having a soak in the tub and letting frankincense soothe your joints, your mind and improve your perspective on the world.
Reduces Respiratory Issues
Just when you thought that frankincense couldn’t offer more to the human body, there’s another area in which it can prove beneficial when using Frankincense-containing products like bath bombs – in assisting respiratory problems like coughs, bronchitis and asthma.
Providing a soothing action to the lungs, sinuses and larynx, when breathed in, discomfort can be much reduced. Your airways become freer as a result, as the natural benefits aid the immune system and leave you feeling much more balanced, particularly when you’ve got colds and flu.
Enjoy the Natural Power of Frankincense Oil Today
Having read this blog to the end, it’s not hard to see that Frankincense essential oil is fantastic for the skin and in health in general. The good news is that enjoying all of these benefits couldn’t be easier or more relaxing, thanks to frankincense-infused products like Magical Spiritual Bath Bomb and Sleep Relaxing Bath Bomb that can be found in the NaturallyCBD shop.
What is Frankincense Oil good for?
Can Frankincense Oil be applied directly to the skin?
Is frankincense Oil good for sleep?
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