CBD for Golf: Why are Golfers using CBD products?
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CBD for Golf: Why are Golfers turning to CBD products?

If you’re a keen golfer and love nothing more than getting in 18 holes at your local club, you’ll likely be interested in anything that might improve your game. In that sense, you may or may not have heard about CBD.

Cited by many as offering much in terms of post game recovery, it’s perhaps no surprise that any kind of sports person would consider taking it. But is there really any science to back up these claims? Is it really worth investing in some as a golfer?

Read on as we explore some of the top reasons why people who play golf consider taking cbd for post game recovery.

What is CBD?

CBD, or cannabidiol, is a compound extracted directly from the hemp plant (a.k.a cannabis sativa plant). CBD does not produce any psychoactive effect. Instead, CBD is thought to have a variety of potential health benefits, including reducing anxiety, relieving pain, and improving sleep. It is NOT however a magic pill!

CBD is available in a variety of forms, including oils, gummies, and edibles. It can also be used topically in balms and creams. People typically start with a low dose and increase gradually as needed. 

CBD is generally considered safe, but it is also important to note that CBD can interact with some medications. in these case, it is advised to speak to a doctor before using CBD.

CBD from Hemp

So, why ARE so many golfers using CBD products?

When considering the increasing popularity of CBD with both amateur and professional golfers, it’s important to think about the physical benefits it may offer.

Sure, it would be true to say that there’s not currently much scientific evidence (although there is some) to back any health claims made, but the body of anecdotal evidence to support them grows every day.

So, let’s take a look at them a bit more closely.

Reason #1 – keeps golfers active

The most important reason why golfers should use CBD for post-game recovery is to keep them active! The combination of CBD and exercise has been shown to increase the number of mitochondria in muscles.

This, in turn, helps your body produce more energy, which is great for ensuring your form and performance over 18 holes. Longevity and stamina are important in a game which typically involves covering a distance of 3-6 miles per round.

Reason #2 – reduces pain & inflammation

In addition, CBD is known to be able to help reduce inflammation and pain, which also means that you can recover faster from those pesky aches and pains that come along with playing the popular game.

In fact, a study published in the Journal of Pain showed that CBD was effective in reducing pain intensity and overall discomfort. Healing is promoted too, which when combined with reduced inflammation, means soreness goes that much sooner.

So, if you are looking for an edge on the green, consider using CBD for post-game recovery! Not only will it help keep you active, but it can also help reduce pain and inflammation. And who doesn’t want that?

Golf works many muscle groups

CBD’s ability to reduce inflammation is very useful in sports recovery, particularly as so many muscle groups are used during a game of golf. According to the science, a range of muscle groups that include the shoulders, lower back, chest, forearm and core torso muscles are all used in a golf swing.

Of course, then there’s all the walking involved. So, when you’re back home or in the clubhouse, a good topical CBD balm with essential oils can be great for soothing those muscles while relieving tension and pain. What’s more, it will help you get back out on the course faster.

Reason #3 – minimising injury

Another benefit of CBD for post-game recovery is that it can help reduce the risk of being injured while golfing. Often golfers get too wrapped in the moment, going hard on a drive without realising they might have pulled a muscle!

However, by using a good balm after you play, it can help to reduce the time it takes to recover from pulled muscles or stress injuries.

In a study done on CBD and chronic pain, it was found that “CBD exhibited an anti-inflammatory effect in chronically inflamed tissues”. So not only does CBD help reduce pain while you are playing golf, but your recovery afterwards.

Reason #4 – improving sleep quality

It’s well-known that good sleep quality is essential for athletes and people who engage in physical activity. CBD has been shown to help improve sleep quality, which is why it is such a popular choice for post-game recovery.

Studies have shown that CBD is effective in reducing anxiety and improving sleep quality in people who suffer from insomnia.

Not only does proper rest help to improve your mental state, but it also helps your muscles recover from the day’s exertions. CBD supports muscle recovery and great sleep, so the assistance it provides is two-fold.

Where does CBD fit into my Golf Game?

For many golfers, the post-game ritual involves popping a couple of ibuprofen and heading to the 19th hole for a beer. 

But what if there was a better way to relieve those aches and pains? Enter CBD. CBD, or cannabidiol, is a compound found in hemp. A growing number of professional golfers are using CBD oil to help them recover from their rounds, and some even claim that it gives them an edge on the course. So if you’re looking for a natural way to relieve post-game soreness, cbd oil may be worth trying.

Golf is a great game to play, but it’s important to warm up and warm down properly before and after your game. Warming up helps to loosen your muscles and get your blood flowing, which can help you avoid injuries during your game. Warm down helps your muscles to recover from the stress of playing golf and prevents stiffness the next day. So, next time you’re headed out to play a round of golf, make sure to take the time to warm up and warm down properly! You’ll be glad you did.

Pre-Game Warm Up

Before heading out to the golf course, it’s important to warm up properly. A good warm-up routine will help improve your performance and reduce your risk of injury. Here are a few simple exercises you can do to warm up before a round of golf:

  1. Start by doing some gentle stretching exercises. Focus on your shoulders, back, and legs.
  2. Next, do some light cardio to get your heart rate up. A brisk walk or slow jog should do the trick.
  3. Then, swing a club a few times to get your arms and shoulder muscles loose.
  4. Finally, hit a few balls at the driving range to get yourself mentally and physically prepared for your round.

Take your time warm up and don’t forget to listen to your body. By taking a little time to warm up properly, you’ll be ready to take your game to the next level.

After Game Warm Down

Any seasoned golfer knows that a warm-down after a round of golf is essential. Not only does it help to prevent aches and pains, but it also helps to improve your next game. 

There are a few simple exercises you can do to warm down properly.

  1. First, take a few minutes to walk around the course. This will help to loosen your muscles and get your blood flowing.
  2. Next, spend some time stretching your arms, legs, and back. Be sure to focus on any areas that feel tight or sore.
  3. Finally, take a few deep breaths and relax, drink plenty of fluids and eat a healthy snack to replenish your energy levels.

A proper warm-down will help you to feel refreshed faster so that you can enjoy your next round of golf.

CBD for golf – what’s the best way to use it?

If you’re looking to benefit from the advantages that CBD offers to golfers, the two best ways to use CBD if your a golfer is by using a CBD Balm and / or a CBD Oil.

★ CBD oil typically comes in a 10 ml tincture bottle and is delivered orally under the tongue (a.k.a. sublingually) with just a couple of drops required. This allows the CBD to be absorbed into the bloodstream faster.

This option is great for all-round body support, as the body’s entire endocannabinoid system is gently stimulated to offer all the benefits we’ve described.

Do i need to buy a special Golfers CBD?

With CBD becoming increasingly popular, Golfers are especially turning to CBD oil to help recover from a day spent playing the sport. But do golfers need to buy a special cbd oil?

The short answer is no. Any high-quality cbd oil will work for golfers. However, some companies do market cbd oils specifically for golfers. These products may claim to be more effective or easier to use than other cbd oils on the market. But in reality, there is no evidence that golf-specific cbd oils offer any benefits over regular cbd oils. So, unless you have a preference for a particular brand or product, there’s no need to spend extra money on a golfers cbd oil.

Use a CBD Balm

CBD balm is the go-to choice if you’re looking for targeted pain relief, as it’s a topical solution that’s directly rubbed into the area of discomfort.

A lot of times we get too wrapped up playing and go hard on a drive without realizing we might have pulled a muscle! By using a good balm after you play, it can help reduce the time taken to recover from pulled muscles or stress injuries.

A good balm combined with essential oils will help soothe muscles and relieve tension, while also reducing inflammation. 

If you’re looking for a body salve specifically designed with sports use in mind, we suggest trying the Amore Sport CBD Muscle RubFeaturing an all-natural blend of CBD and wintergreen, it can help soothe the discomfort away after a long day out on the course.

Does CBD help with golf?

CBD helps your body restore and help your golfing abilities if possible.

Of course, CBD alone is not going to make you a great golfer, as the raw talent needs to be there to begin with. However, what CBD will do is make you the best version of yourself, with quicker recovery times and increased energy and focus.

So, if you’d like to boost your golf game or health in general, why not visit the Naturally CBD shop today, where you’ll find not just CBD oils and balms, but also bath bombs, skin & haircare products and even some great gift ideas.

Thanks for reading. We hope doing so leads to a healthier you and the improvements you’re looking for out on the course.

1) Keeps Golfers Active

The most important reason that golfers should use CBD for post-game recovery is to keep them active! The combination of cbd and exercise has been shown to increase the number of mitochondria in muscles. This, in turn, helps your body produce more energy (which is great if you are looking to become a better golfer).

In addition, CBD can help reduce inflammation and pain. This means that you will be able to recover faster from those pesky aches and pains that come along with playing golf. In fact, a study published in the Journal of Pain showed that CBD was effective in reducing pain intensity and overall discomfort.

So, if you are looking for an edge on the green, consider using CBD oil for post-game recovery! Not only will it help keep you active, but it can also help reduce pain and inflammation. And who doesn’t want that?

CBD oil is becoming more popular among golfers as they learn about its benefits for post-game recovery. CBD oil has been shown to help keep golfers active by increasing the number of mitochondria in muscles, reducing inflammation and pain. This means that you will recover faster from those pesky aches and pains that come along with playing golf! Consider using CBD oil for post-game recovery today!

2) Reduces Pain and Inflammation

Another benefit of CBD for post-game recovery is that it can help reduce the risk of injuries in golfers. A lot of times we get too wrapped up playing and go hard on a drive without realizing we might have pulled a muscle! By using a good balm after you play, it can help reduce the time taken to recover from pulled muscles or stress injuries.

Reduce Inflammation and Pain After Golf

CBD is effective at easing muscle inflammatory symptoms and inflammation after a round of golf. Playing golf uses a lot of muscles in the shoulders, lower back, and of course there is all the walking involved. A good CBD

In a study done on CBD and chronic pain, it was found that “CBD exhibited an anti-inflammatory effect in chronically inflamed tissues”. So not only does CBD help reduce pain while you are playing golf,

3) Improves Sleep Quality

It is well-known that good sleep quality is essential for athletes and people who engage in physical activity. CBD has been shown to help improve sleep quality, which is why it is such a popular choice for post-game recovery. In fact, one study showed that CBD was effective in reducing anxiety and improving sleep quality in people who suffer from insomnia.

In addition, when you have a good night of sleep your muscles recover from the day before. And if getting a good night’s rest is one of your problems, then CBD might be just what you need! In fact, research has shown that individuals who suffer from insomnia tend to feel less pain and inflammation because they get more quality sleep.

So, if you are looking for an edge on the green, consider using CBD oil for post-game recovery! Not only will it help keep you active, but it can also help reduce pain and inflammation. And who doesn’t want that?

CBD oil is now being used by more people as they learn about its benefits for post-game recovery. CBD oil has been shown to help keep golfers active by increasing the number of mitochondria in muscles, reducing inflammation and pain. This means that you will recover faster from those pesky aches and pains that come along with playing golf! Consider using CBD oil today!

 

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